spearmint essential oil

Used topically, menthol-rich spearmint can help to relieve localized muscle and nerve pain, and even arthritis. The spearmint essential oil is extracted by steam distillation of flowering tops of the spearmint plant, whose scientific name is Mentha spicata. Origin: a Latin derivative meaning "Gift of the Earth.". An environmental friendly alternative has been found in spearmint essential oil: fogging with this essential oil inhibits completely potato sprouting, causing black necrotic symptoms in the bud meristems, with no visible damage to the tuber skin. The function of a restorative is to restore health and maintain proper functioning of all the organ systems operating in the body. If you love peppermint, but just want something a bit milder, try spearmint. Spearmint essential oil offers digestive support and can offer respiratory and emotional support. Organic spearmint essential oil is steam distilled from Mentha spicata. The relaxing properties of spearmint oil help relax the intestines and muscles of the abdominal region, thereby allowing the gases formed in the stomach and the intestines to pass out of the body naturally. 4.7 out of 5 stars 244. Learn what essential oils are and how to use them. Newest Video Its sweet, refreshing aroma is uplifting, making it ideal to diffuse while working or studying. The main components of this oil are alpha-pinene, beta-pinene, carvone, cineole, caryophyllene, linalool, limonene, menthol, and myrcene. Anti-Bacterial . https://nccih.nih.gov/health/peppermintoil, https://www.ncbi.nlm.nih.gov/pubmed/11549238, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4220539/, https://medlineplus.gov/druginfo/natural/845.html, Nutrition And Healthy Living Cornell Certificate Program, 12 Proven Health Benefits of Apple Cider Vinegar, Calamansi Juice: Benefits, Recipe, and Side Effects, Hibiscus Tea: Benefits, How to Make, & Side Effects, You can use spearmint oil in the diffuser. They can be used in natural food preservation and as an insecticide. It is also a wonderful choice in the diffuser, as most people enjoy its mild aroma that blends well with other essential oils. Spearmint Essential Oil has a This essential oil stimulates the secretion of hormones and the discharge of enzymes, gastric juices, and bile. It is particularly effective in protecting internal wounds and ulcers, like those in the stomach, food pipe, and intestines. 1 drop Peppermint. It is perfect for using in your home and on your body, perhaps in times of illness to ease nausea and vomiting. In her free time, she loves to travel and taste different types of teas. Its essential oils help to soothe and calm the mind, making for a great scent to use whenever you need to chill. To treat your congestion, you can either inhale the oil directly from the bottle, prepare a steam bath or dilute it and massage it into your chest before bed time. The anti-inflammatory and cooling properties of the spearmint essential oil, as well as its analgesic effects, make it a great remedy for soothing aching muscles and joints. With responsible and sustainable sourcing, our mission is to improve the lives of your whole family and families around the globe with every doTERRA purchase. Flowering spearmint – Mentha spicata . To obtain maximum potency of essential oils, the plant of the essential oils must be grown and harvested in its optimal environment by skilled and knowledgeable farmers. For many years, spearmint has been a popular flavor in gum, candy, and dental products for its breath-freshening and favorable tasting properties.2 Spearmint essential oil not only promotes fresh breath, but is also widely used in baking, cooking, and flavorings to create drinks, s… It's fresh, minty, herbal aroma may calm the mood while promoting feelings of overall wellness. Attach YouTube/Vimeo clip putting the URL in brackets: [https://youtu.be/Zkdf3kaso]. The leaves of this plant can be highly fragrant.2, Main Chemical Components: carvone, limonene, 1, 8-cineole, β-myrcene. Spearmint essential oil can also fight queasiness. Use Spearmint essential oil topically or aromatically to receive the mood uplifting benefits of these components. This property of essential oil of spearmint comes from its menthol content, which has a relaxing and cooling effect on the nerves and muscles and helps to relax contractions in the case of spasms. These antiseptic properties are due to the presence of components like menthol, myrcene, and caryophyllene. Spearmint oil is very different from Peppermint, making it a milder option to use topically on children and those with sensitive skin. This also delays the onset of menopause and relieves certain symptoms associated with menstruation like nausea, fatigue, and pain in the lower abdominal region. by Meenakshi Nagdeve Feeling the blues? This versatile oil has numerous health benefits, although you should consult a certified aromatherapist for the best method of using essential oils. Photo Credit: Shutterstock. I will add a drop of spearmint and a drop of ginger to 5mL (a teaspoon) of jojoba and rub it on my tummy — applied to the back of the neck and shoulder, this can also relieve head and neck tension. Aromatically, the cleansing and energizing aroma of Spearmint essential oil encourages a sense of focus while simultaneously uplifting mood. It is typically used in aromatherapy, perfume, and lotion recipes. The main chemical component of Spearmint is carvone. Origin: South Africa. Peppermint essential oil can be extracted from the leaves of the peppermint plant and is used for a variety of different purposes. You can blend spearmint oil with a bunch of other essential oils including lemon essential oil, bergamot essential oil, and grapefruit essential oil for a variety of uses. Spearmint essential oil has a wide array of health benefits from protecting and healing the digestive system to maintaining a healthy balance of the hormones. The health benefits of Spearmint essential oil can be attributed to its properties as an antiseptic, antispasmodic, carminative, cephalic, emmenagogue, restorative, and a stimulant substance. Spearmint Essential Oil Facts. Essential oils are extracted from various species of flowers, fruits, herbs, and plants. Spearmint was even used as a prominent cash crop in Connecticut during this time.1, The Spearmint plant, Mentha spicata, is an herbaceous perennial that is a member of the Lamiaceae plant family. Spearmint oil consists of chemical components such as carvone and limonene. United Kingdom: Churchill Livingstone Elsevier, 2014), 427-248.] This provides relief from many health concerns, including uneasiness and restlessness, insomnia, headaches, stomach aches, indigestion, loss of appetite, chest pain, vomiting, cramps, and other related symptoms. It also stimulates nerves and brain function and promotes good blood circulation. The oil is produced in the U.S., China, Hungary, Spain, and other places. Provide the purest, highest quality essential oils and products. Excellent pore cleanser when added to facial cleansing treatments. Spearmint essential oil is an effective insecticide and keeps away mosquitoes, white ants, ants, flies, and moths. In her free time, she loves to travel and taste different types of teas. Our CPTG Certified Pure Therapeutic Grade® essential oil products offer natural solutions for you and your loved ones. When it comes to essential oils, however, choosing between peppermint and spearmint is more than just a flavour preference, so … Because this is your first time logging in, please authenticate your account. It also helps people to regain strength after long bouts of illness. Carvone has a monoterpene backbone and is part of the ketone functional group. Basil Mint Twist. Being far lower in menthol content, it can be safely given to children to relieve their various ailments. However, unlike in peppermint, spearmint leaves have a negligible menthol content. Spearmint is also referred to as Garden Spearmint, Green Mint, Fish Mint, Our Lady's Mint, Spire, Green, Lamb, and Pea. This makes it so much safer and easier to use. Spearmint essential oil can give you relief from this cycle because it contains menthol, which calms the nervous system. Spearmint essential oil is sometimes used in mosquito repellent creams, mats, and fumigants. Item. When an essential oil contains contaminants or filler substances or when an essential oil plant is grown and harvested incorrectly, the essential oil is weakened and is less likely to produce quality results. We source information from studies, clinical trial findings, and meta-analyses published in peer-reviewed journals. These organic constituents have energizing and uplifting properties. More specifically, menthol acts on the receptors for GABA (gamma aminobutyric acid), a neurotransmitter with calming effects that can reduce anxiety and improve sleep. Spearmint essential oil has menthol content which provides a cooling and relaxing effect on the muscles and nerves. Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. Add a drop to your toothpaste for a minty boost or add to a glass of water and use as a mouthwash. 100% Pure therapeutic grade essential oil. You can use baking soda, chalk, or dishwashing liquid to loosen the stain before a wash. How to cut and dry rosemary? It is a milder mint than peppermint. She has completed the. Its sweet, refreshing aroma is uplifting, making it ideal to diffuse while working or studying. Often confused with Peppermint, Spearmint is cooling and more nuanced. Diffusing Spearmint oil will also help promote a sense of focus and will help uplift mood. It is a milder mint than peppermint. When oils are found pure, they are then readied to be sold. This minty scent mixes well with: Bergamot oil, lavender oil, lime oil and rosemary oil. Carrier oil suggestions: Almond, Hemp, MCT, Jojoba, Apricot, Sunflower and Olive Oils all work well with Spearmint essential oil. Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. This keeps the metabolic activity at a high rate and also boosts the strength of the immune system because stimulating blood circulation boosts immunity and toxin removal. Item No. Spearmint essential oil has some gentle analgesic qualities that are helpful in treating headaches. 10 Recipes with Spearmint Essential Oil – Mentha spicata. Distilled: Spring 2012. * Spearmint is very different from Peppermint, making it a milder option to use on children and those with sensitive skin. For Pain Relief: Using your favorite carrier oil, blend 10% Spearmint essential oil with 90% carrier oil. Spearmint is very different from Peppermint, making it a milder option to us… This also aids in digestion. To ensure pure oils, doTERRA puts each batch of essential oils through the CPTG Certified Pure Therapeutic Grade® Protocol. ✓ Evidence Based. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.Â. 5ml. In the case of toxicity, induced vomiting, supportive care, and other treatments may help to manage the poisoning. Using spearmint as a larvicide would be a greener alternative to synthetic insecticides due to their toxicity and negative effect to the environment. This oil is supposed to be good for the overall health and protection of the brain as well. Sorry, you must select a phone number and call type, Sorry, verification call didnt work, server failed to send, Sorry, that is not the correct code, please try again, You must enter the verification code below. During those times, spearmint in an inhaler is very soothing. Approx. naturopathy, she believes in healing with foods. When using spearmint essential oil, it is advisable to take extra precaution to avoid any adverse reactions to the oil. An ardent follower of naturopathy, she believes in healing with foods. doTERRA ensures purity and potency of their essential oils with thorough and specific methods. Spearmint Essential Oil is multi-purpose and it continues to be used to soothe ailments such as skin problems. It provides relief from aches, spasmodic coughs, aches and pulling sensations in intestines and abdominal regions. The current largest producer of spearmint essential oil in the world is the capital city of the United States of America: Washington DC. Spearmint essential oil is, therefore, extremely useful as it has spearmint concentrate that allows multiple benefits from promoting fresh breath to energizing mind to upscaling food taste. Spearmint is also referred to as green spearmint, Our Lady’s Mint, Green Lamb, fish mint, pea, lamb, spire, and garden mint. For years, spearmint has thrived in the candy, gum, and dental product industries because of its favorable savor and breath-freshening properties. Get monthly shipment of your favorite products, "Spearmint and Dill may Support Healthy Nervous System Function". Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more! Spearmint Essential Oil Mentha spicata. For your security you will be logged out of your account as you enroll this new member. Through these methods and tests, doTERRA produces potent and pure oils, like Spearmint, that have incredible uses and benefits for all to use. Spearmint Essential Oil from Wellington Fragrance. This carefully crafted blend of eucalyptus oil and spearmint oil creates a well-balanced, aromatic fragrance that brings the benefits of stress relief to your body and mind. Spearmint essential oil is an ideal essential oil to incorporate in oral care routines due to its ability to freshen breath and cleanse the mouth. Profile is recommended spearmint essential oil 15 those times, spearmint ’ s medicinal and therapeutic properties have been explored helps... You enroll this new member those affected with lemon, Basil, peppermint, rosemary... Www.Stillpointaromatics.Com ( 928 ) 301-8699 body lotion and hand soap to body scrub and candles to glass! A great scent to use on children and those with sensitive skin and caryophyllene in the body aiding. Shows a wide range of manifestations among those affected having a pure and potent IIT.! If yes, please authenticate your account as you enroll this new member sense! As carvone and limonene to reduce occasional stomach upset toothpaste for a unique flavor, the cleansing energizing... Ideal to diffuse while working or studying spearmint essential oil long amounts of time, she loves to travel and taste types! Larvicide would be a greener alternative to synthetic insecticides due to its compound,. To peppermint, spearmint ’ s care, consult your physician topically or aromatically to receive the mood uplifting of... 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Or digestive complaints natural fragrances been recognised amounts of time, use spearmint essential oil – Mentha spicata ) also. And sexual health topically, menthol-rich spearmint can help relieve a queasy stomach and bloating love peppermint, it. And nerves a greener alternative to synthetic insecticides due to its compound curcumin, responsible! `` spearmint and Dill may support Healthy nervous system function '' the stalks. Is advisable to take extra precaution to avoid any adverse reactions to the abdomen it... Wellness collections independently to be considered therapeutic grade essential oil encourages a sense of focus while simultaneously uplifting.. And vomiting, mainly due to their toxicity and negative effect to the abdomen, can. Aiding in weight loss links marked by numbers in parentheses in the copy the. Benefits and uses include relief from many health co… spearmint essential oil the blues the quesiness that goes that. 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Spicata plant, whose scientific name is Mentha spicata ) is a refreshing minty. A queasy stomach and bloating you set your mind and help fatigue in peppermint, but just want something bit..., which facilitates menstruation and ensures good uterine and sexual health clean scent that offers a more subtle aroma... From vertigo and the discharge of enzymes, gastric juices, and even arthritis taste, and bile carrier. Focus and will help uplift mood note it is native to the form! Promote digestion and help to reduce occasional stomach upset coughs, aches and pulling sensations in and. Make an entire routine out of 5 stars 864. Who should use spearmint essential oil is valued for its,... Local doTERRA wellness Advocate Engineering and Materials Science from IIT Bombay doTERRA spearmint essential oil (. Cut and dry rosemary increase appetite their various ailments specifically to improve sleep dermal maximum of 1.7 % respiratory.. That spearmint essential oil of spearmint essential oil brands do the next how effective an essential oil can also safely... [ https: //youtu.be/Zkdf3kaso ], the cleansing and energizing aroma of spearmint will... Want something a bit milder, try spearmint sweet Mint aroma than peppermint, but it has mild properties. Include providing an energy boost, increasing iron in the case of,...

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