wood nettle benefits

Despite whatever doubt you have about stinging nettle remedy, it can actually help maintain your body. I will share the deep secret of wood nettle, if you can ship me a small batch of wood nettle from your area. thanks Thea! Stir in the nettles and then add the pureed sauce. (Freezing and blending also takes the sting out.) Wood Nettle is native to Eastern and Central North America whereas Stinging Nettle was introduced. It is indicated for pale, anemic people, and women can use nettle to help get relief from fatigue caused by iron deficiency anemia (Wood, 1997; Gladstar, 1993). Historically, it was used as a diuretic to eliminate excess water from the body, and for treatment of joint pains. But then I thought maybe she was right when I walked through them and felt that old familiar sting. It clearly holds the same energetic properties: cooling, slightly bitter, salty and astringent. Urtication includes intentionally stinging oneself to provoke inflammation and stimulate the immune system providing relief from arthritic pain and rheumatic complaints. ½ tsp turmeric Nettle also had "a range of health benefitting bioactive compounds" and "a better amino acid profile than most of the other leafy vegetables". Wood nettle is native to the eastern half of North America and is prized by foragers as food and medicine. Thank you for the sharing those tips! Or, make your own by grinding ½ cup dried chickpeas in a spice grinder or food processor. Also, if you want a crop of fresh young leaves, cut the plants back and wait for new growth. "Sowing the liberating seeds of sovereignty, sustainability and re-connection through co-creative food, farm and nature experiences." Nettle may have antihistamine properties, which helps lower the amount of histamine in the body and can reduce allergic reactions such as sneezing and itching. *If unavailable in your grocery store’s baking or gluten-free section, it is available at health food stores like It’s Only Natural Market in Middletown, Indian grocers (also in Middletown) and Ocean State Job Lot (Bob’s Red Mill brand). Wisdom of the Plant Devas by Thea Summer Deer. Wood nettle has fewer stinging hairs, but don’t get too cozy with it as Jamie’s gentle brushing action still ended her up with a few painful stings. Tamarind: A Functional Food for Improving Digestion, Reducing Cholesterol and Lowering Blood Pressure. My apprentice, Jamie, is too young to truly appreciate the reference to an era that exploded into our consciousness more than four decades ago. "Sowing the liberating seeds of sovereignty, sustainability and re-connection through co-creative food, farm and nature experiences." Oh thank you!!! Juice of one lime (2 tbsp) Don’t eat any foraged plants that you’re uncertain about. It’s called ‘besan’ in Indian stores. Native Americans harvested the young plants in the spring and boiled them as a pot-herb. As a food, wood nettle has a flavor similar to spinach when cooked and is rich in vitamins A, C, iron, potassium, manganese, and calcium. Great blog. Accordingly, in traditional medicines, nettle has been used to strengthen overall, reproductive and sexual health. 1 cup drained silken tofu 5 Benefits of Stinging Nettle. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. deKoven House Community Center They are nice and tender earlier in the season when they’re young. However, there is … Nettles have a long history of medicinal use and as a remedy in the treatment of arthritis. We’ve been eating our stinging nettle in smoothies for years. The word psychedelic comes to mind. It was a beautiful cool day in the mountains when we found wood nettle growing in the woods near my house. 772 likes. But they don't seem to be as virulent as those of Stinging Nettle. Fibrocystic Breast & Cleavers: A Premier Spring Lymph Tonic, Grief, Shock & Loss: PTSD and Star of Bethlehem, Allergy Sufferers Get Ahead with Purple Dead-nettle, Wild Hydrangea: …this is where she came from, Think You Have an Ulcer? View 9 photos for 159 Wood Nettle Ln, Nellysford, VA 22958 a bed, bath, . Middletown, CT 06457 Or you could get cozy and experience the practice of urtication, a folk remedy that dates back over two thousand years. Medicinal use of Canadian Wood Nettle: A decoction of the plant is used in the treatment of fevers. As far as I’m concerned I am loving those wood nettles every bit as much as any nettles I’ve ordered in bulk from various sources. But you can send us an email and we'll get back to you, asap. The stinging nettle extract can do a lot of things. Nettle can be integrated into our lives in many ways, and with a bit of careful planning we can enjoy her year-round. I have a feeling wood nettle knows the secrets of the earth. High amounts of iron in nettle can help to replenish iron stores and the astringent action assists in curbing excess menstrual bleeding. Both Wood Nettle and Stinging Nettle are edible, nutritious plants you can find in backyards and woodlands. Cooking or drying them denatures the sting. Its species name, canadensis is a term used in taxonomy to describe species that are indigenous to North America, whereas stinging nettle is native to Europe. Clearweed’s leaves are smooth and somewhat glossy while both stinging nettle and wood nettle have “rougher” looking leaves. Quetzal said it was nettles, and I didn’t think so, since it didn’t have opposite branching, and the leaves didn’t seem dark enough. Some butterflies, such as the red admiral caterpillar, uses wood nettle as … As renowned herbalist David Hoffman says, “When in doubt, give nettles.” Does this apply to wood nettle? good to be back with you- i am enjoying the heart class- i did an overview and now i need to take a bite into it! To make the sauce: In a small skillet, toast the chickpea flour over medium heat, stirring constantly, until it is lightly browned and fragrant, 3 to 4 minutes. Wood nettle. Wood Nettle is native to Eastern and Central North America whereas Stinging Nettle was introduced. 860.347.0340 Works as Anti-inflammatory . However, nettle has not been proven with research to be effective in treating these conditions. Wood Betony has anti-inflammatory properties that help ease the inflammation of the skin caused by eczema as well as other skin conditions. Not many mammals feed on wood nettle, but despite the stinging hairs white-tailed deer will occasionally feed on the leaves. Wood Nettle Farm. The Wise Woman model teaches us this, and to trust our inner guidance and intuition. When this plant forms dense colonies in wooded areas, it provides valuable cover for wildlife. One note (and I can’t wait to try this Indian nettle recipe) is that a lovely affordable place to get chick pea flour in Middletown is the Indian Grocery Store at the Tradewinds Plaza on Saybrook rd. Wood nettle is monoecious plant, meaning it holds both male and female flowers on a single plant while stinging nettle is a dioecious plant having both make and female strains with the flowers appearing on the female plant. Additional clinical studies are needed. Here are some of my favorite ways of receiving her gifts… After nine years of farming on an eco-diverse, off-grid farm, I relocated to a home in the heart of a certified organic farm north of Kingston at the end of April 2017. Listed below are few of the popular health benefits of consuming wood betony herb. It is a tonic that builds the blood. A fiber obtained from the stem is used for making nets and cordage and is considered 50 times stronger than cotton. I’ve been harvesting stinging nettle all spring & finally risked the ticks to see what’s in my woods. 1. This is a great post! Sipping our freshly harvested and dried batch of wood nettle infusion, we can’t help but ponder on the goodness contained within this chlorophyll rich plant. Stinging nettle (Urtica dioica) is one such weed with a variety of beneficial uses from a food source to a medicinal treatment to nettle garden fertilizer. Aided by the tools of science we know much more about these healing plants than we did in our ancient past. Stinging nettle is an herbaceous plant and often grows to about 2 metres (6.5 feet) in height. Remember: If given the choice, I prefer barn nettle, since it is the more potent variety, but don’t pass on wood nettle if she is present. The Meskwaki, a Native American people originally from the Great Lakes region, used the inner bark of the wood nettle to make a nettle thread that was used in the making of cattail mats. Wood Nettle is a host plant for a number of insects and butterflies and it is not unusual to see small egg-shaped or round, berry-like galls on the leaves or flower clusters. The toothed leaves are borne oppositely along the stem, and both the stems and leaves are covered with numerous stinging and non-stinging trichomes (plant hairs). Food with Benefits! Watch the below video to learn how to identify both plants, how to handle them, … Change ), You are commenting using your Facebook account. Studies have shown it has antioxidant, antimicrobial, anti-ulcer, astringent and analgesic capabilities. ( Log Out /  Surely someone is the keeper of this mystery ~ and I’ll bet it’s the wood nettle fairy. Clearweed. This is a viewer requested video that is necessary to tell the difference apart from these two plants. How about a barter? We sip our wood nettle infusion and confer. And with all of the known benefits of stinging nettles, from her chlorophyll rich fortifying tonic to her ability to restore the kidneys and adrenals ~ inquiring minds want to know what woodland secrets wood nettles has yet to tell. !~ thanks lucy. Stinging nettle is available from health food stores as loose, dried leaf or as a supplement in capsules, while nettle root is available as a tincture. Both plants, however, are in the same nettle family, urticaceae. Basic Nutrition of Stinging Nettle. The dried leaf is usually taken at a dose of 2 to 4 gm, three times a day; it may be used to prepare a tea by steeping at least 3 tsp. For one, it can increase the level of iron in your blood. This topical application makes use of nettles’ rubefacient action, which produces redness of the skin by causing dilation of the capillaries and increasing circulation. info@rockfallfoundation.org. One of the ways wood nettle can be distinguished from its close relative is by its alternate rather than opposite leaves that are larger and wider with more rounded bases. Change ), You are commenting using your Twitter account. All photos ©2013 by Thea Summer Deer except stinging nettles hair. Flowers are small, light green, in small clusters arranged in panicles, arising from the leaf axils; clusters of staminate flowers are positioned below the pistillate ones. Stinging Nettle Benefits. It is a timeless journey: An older woman with long white hair makes an offering to the earth and a prayer of gratitude to the spirit of the plant she is gathering. Wood Nettle Farm’s Story. 2 tbsp Garam Masala ( Log Out /  Jewelweed is the antidote for nettle stings ~ watch for her story in an upcoming blog post. Nettle root extracts have been extensively studied in human clinical trials as a treatment for the symptoms of benign prostatic hyperplasia (BPH). Nettle root (Urtica dioica. There are also differences in the characteristics of their flowers. 3 cups water Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. 770 likes. Wisdom comes as a result of marrying heart and mind. "Sowing the liberating seeds of sovereignty, sustainability and re-connection through co-creative food, farm and nature experiences." Watch the below video to learn how to identify both plants, how to handle them, what to use for cooking, and how to use as fertilizer. Cook the garlic chiles, stirring, for 1 to 2 minutes been harvesting stinging remedy... 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